My story

Katherine Ortiz

As a registered dietitian nutritionist (RDN) and certified yoga teacher (CYT) with a masters in public health nutrition (MPH) from Tulane University School of Public Health New Orleans, I bring over a decade of experience in providing evidence-based nutrition education. My journey includes completing a dietetic internship at Loyola University Chicago in 2014 and undergraduate studies at the University of California Davis in 2010.  

In my first few years as a dietitian, I primarily worked with chronically ill patients however my passion has always been weight management.  Over the last decade, I have delved deeply into learning about body image, yoga, nervous system regulation and emotional wellbeing which led me to discover my unique gift for helping women achieve their weight loss goals. My mission is to empower you so that your outer self aligns harmoniously with your inner self. 🤍